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244 pages • first pub 1999 (editions)
ISBN/UID: 9781743036433
Format: Digital
Language: English
Publisher: Not specified
Publication date: Not specified
Description
In a user-friendly, practical, organised fashion, Dr Jacobs guides you through a six-week programme for overcoming insomnia. His programme is proven to improve sleep in 100 per cent of insomniacs, allow 90 per cent to reduce or eliminate their use...
Community Reviews
Content Warnings
244 pages • first pub 1999 (editions)
ISBN/UID: 9781743036433
Format: Digital
Language: English
Publisher: Not specified
Publication date: Not specified
Description
In a user-friendly, practical, organised fashion, Dr Jacobs guides you through a six-week programme for overcoming insomnia. His programme is proven to improve sleep in 100 per cent of insomniacs, allow 90 per cent to reduce or eliminate their use...
Community Reviews
Content Warnings