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
464 pages • first pub 2020 (editions)
ISBN/UID: 9781524746988
Format: Hardcover
Language: English
Publisher: Pantheon Books
Publication date: 05 January 2021
Description
If exercise is healthy (so good for you ), why do many people dislike or avoid it? If we are born to walk and run, why do most of us take it easy whenever possible? And how do we make sense of the conflicting, anxiety-inducing information about re...
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
464 pages • first pub 2020 (editions)
ISBN/UID: 9781524746988
Format: Hardcover
Language: English
Publisher: Pantheon Books
Publication date: 05 January 2021
Description
If exercise is healthy (so good for you ), why do many people dislike or avoid it? If we are born to walk and run, why do most of us take it easy whenever possible? And how do we make sense of the conflicting, anxiety-inducing information about re...