Self-Care for Eco-Anxiety: 52 Weekly Practices for Positive, Personal Change Through the Power of Nature by Rachael Cohen

Self-Care for Eco-Anxiety: 52 Weekly Practices for Positive, Personal Change Through the Power of Nature

Rachael Cohen

144 pages • first pub 2024 (editions)

nonfiction self help
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With Self-care for Eco-anxiety learn to connect more strongly with nature through 52 self-care practices that benefit people and the planet. With rituals including Decorating with Nature, Breathwork with Plants, and Forest Bathing, we can acquire ...

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