Change Your Brain, Change Your Life: The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Lack of Focus, Anger, and Memory Prob by Daniel G. Amen

Change Your Brain, Change Your Life: The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Lack of Focus, Anger, and Memory Prob

Daniel G. Amen

480 pages • first pub 2010 (editions)

nonfiction health psychology self help informative slow-paced
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In this completely revised and updated edition of the breakthrough bestseller, neuropsychiatrist Dr. Daniel Amen includes effective brain prescriptions that can help heal your brain and change your life. To quell anxiety and panic: Use simple brea...

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