The Book of Overthinking by Gwendoline Smith

The Book of Overthinking

Gwendoline Smith

2 hours, 29 minutes • first pub 2020 (editions)

nonfiction psychology self help informative fast-paced
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Description

Overthinking, ruminating, worrying: bestselling author Gwendoline Smith explains this common form of anxiety and offers helpful advice for overcoming it.Psychologist Gwendoline Smith explains in clear and accessible language the concepts of posit...

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