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52 pages • missing pub info (editions)
ISBN/UID: 9781482529609
Format: Paperback
Language: English
Publisher: Createspace Independent Publishing Platform
Publication date: 15 February 2013
Description
Strength training is one of the most important aspects of any fitness program. You should be involved in a strength-training program if you have any of the following goals: Weight loss Better overall fitness More strength and muscle tone Improved ...
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52 pages • missing pub info (editions)
ISBN/UID: 9781482529609
Format: Paperback
Language: English
Publisher: Createspace Independent Publishing Platform
Publication date: 15 February 2013
Description
Strength training is one of the most important aspects of any fitness program. You should be involved in a strength-training program if you have any of the following goals: Weight loss Better overall fitness More strength and muscle tone Improved ...
Community Reviews
Content Warnings