Stress Without Distress by Hans Selye

Stress Without Distress

Hans Selye

171 pages first pub 1974 (editions)

nonfiction health psychology informative medium-paced
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The drive for self-preservation is the most natural and essential property of life. But how can we use this biological urge in a society that needs cooperation to survive? Altruistic egotism is Dr. Selye's answer. It's a form of cooperation that a...

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