Creating Calm in 5, 4, 3, 2, 1: Relaxation Techniques for Kids by Melissa Munro Boyd, Melissa Munro Boyd

Creating Calm in 5, 4, 3, 2, 1: Relaxation Techniques for Kids

Melissa Munro Boyd, Melissa Munro Boyd

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Description

Creating Calm introduces children to relaxation and grounding techniques, using the 5 senses, to help them focus on what’s around them, be in the moment, and manage feelings and behaviors with healthy coping skills.

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