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
272 pages • first pub 2016 (editions)
ISBN/UID: 9780525504283
Format: Digital
Language: English
Publisher: Penguin Life
Publication date: 24 December 2018
Description
Many of us respond to the pressures of life by turning inward and ignoring problems, sometimes resulting in anxiety or depression. Others react by working harder at the office, at school, or at home, hoping that this will make ourselves and the pe...
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
272 pages • first pub 2016 (editions)
ISBN/UID: 9780525504283
Format: Digital
Language: English
Publisher: Penguin Life
Publication date: 24 December 2018
Description
Many of us respond to the pressures of life by turning inward and ignoring problems, sometimes resulting in anxiety or depression. Others react by working harder at the office, at school, or at home, hoping that this will make ourselves and the pe...