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275 pages • first pub 2013 (editions)
ISBN/UID: 9781907593864
Format: Paperback
Language: English
Publisher: Liberties Press
Publication date: 01 June 2013
Description
Through a writing style that is free from psychobabble and jargon, readers are offered qualified advice on how to cope with and overcome panic attacks, anxiety and depression by changing just five ways of behaving. The book also sets out how to d...
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275 pages • first pub 2013 (editions)
ISBN/UID: 9781907593864
Format: Paperback
Language: English
Publisher: Liberties Press
Publication date: 01 June 2013
Description
Through a writing style that is free from psychobabble and jargon, readers are offered qualified advice on how to cope with and overcome panic attacks, anxiety and depression by changing just five ways of behaving. The book also sets out how to d...
Community Reviews
Content Warnings