Eat Sleep Sit: My Year at Japan's Most Rigorous Zen Temple by Kaoru Nonomura

Eat Sleep Sit: My Year at Japan's Most Rigorous Zen Temple

Kaoru Nonomura with Juliet Winters Carpenter (Translator)

328 pages first pub 1996 (editions)

nonfiction reflective slow-paced
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Description

At the age of thirty, Kaoru Nonomura left his family, his girlfriend, and his job as a designer in Tokyo to undertake a year of ascetic training at Eiheiji, one of the most rigorous Zen training temples in Japan. This book is Nonomura's recollecti...

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