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![Don't Tell Me to Relax!: One Teen's Journey to Survive Anxiety and How You Can Too by Sophie Riegel](https://558130.bdp32.group/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBBeS9McUE9PSIsImV4cCI6bnVsbCwicHVyIjoiYmxvYl9pZCJ9fQ==--1aeb591b4da369c7afded814b3876507d972bf3b/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdCem9MWm05eWJXRjBTU0lJYW5CbkJqb0dSVlE2RkhKbGMybDZaVjkwYjE5c2FXMXBkRnNIYVFJc0FXa0M5QUU9IiwiZXhwIjpudWxsLCJwdXIiOiJ2YXJpYXRpb24ifX0=--038335c90cf75c275ae4d36968ac417dc4a0a3e3/Don't%20Tell%20Me%20to%20Relax!-%20One%20Teen's%20Journey%20to%20Survive%20Anxiety%20and%20How%20You%20Can%20Too.jpg)
196 pages • missing pub info (editions)
ISBN/UID: 9781947480469
Format: Paperback
Language: English
Publisher: Indie Books International
Publication date: 28 January 2019
Description
"When I was younger, maybe ten or eleven, I started to feel like I was different from everybody else . . . Then I was diagnosed with obsessive-compulsive disorder. And trichotillomania (that's pulling out your own hair). And then generalized anxie...
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![Don't Tell Me to Relax!: One Teen's Journey to Survive Anxiety and How You Can Too by Sophie Riegel](https://558130.bdp32.group/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBBeS9McUE9PSIsImV4cCI6bnVsbCwicHVyIjoiYmxvYl9pZCJ9fQ==--1aeb591b4da369c7afded814b3876507d972bf3b/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdCem9MWm05eWJXRjBTU0lJYW5CbkJqb0dSVlE2RkhKbGMybDZaVjkwYjE5c2FXMXBkRnNIYVFJc0FXa0M5QUU9IiwiZXhwIjpudWxsLCJwdXIiOiJ2YXJpYXRpb24ifX0=--038335c90cf75c275ae4d36968ac417dc4a0a3e3/Don't%20Tell%20Me%20to%20Relax!-%20One%20Teen's%20Journey%20to%20Survive%20Anxiety%20and%20How%20You%20Can%20Too.jpg)
196 pages • missing pub info (editions)
ISBN/UID: 9781947480469
Format: Paperback
Language: English
Publisher: Indie Books International
Publication date: 28 January 2019
Description
"When I was younger, maybe ten or eleven, I started to feel like I was different from everybody else . . . Then I was diagnosed with obsessive-compulsive disorder. And trichotillomania (that's pulling out your own hair). And then generalized anxie...