365 Days of Yoga: Daily Guidance for a Healthier, Happier You by Summersdale

365 Days of Yoga: Daily Guidance for a Healthier, Happier You

Summersdale

161 pages missing pub info (editions)

nonfiction self help
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 Inhale calm, exhale your cares...This book is a practical guide to yoga, featuring 365 simple tips and quotes to help the reader perform a range of poses and incorporate mindfulness into everyday life. Find inspiration for your yoga practice ever...

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