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136 pages • first pub 2023 (editions)
ISBN/UID: 9781683649380
Format: Paperback
Language: English
Publisher: Sounds True
Publication date: 07 February 2023
Description
Jon Kabat-Zinn developed Mindfulness-Based Stress Reduction (MBSR) to help medical patients with ongoing pain conditions who were not responding to conventional therapies. Since then, the practices of MBSR have become world-renowned for their effe...
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Content Warnings
136 pages • first pub 2023 (editions)
ISBN/UID: 9781683649380
Format: Paperback
Language: English
Publisher: Sounds True
Publication date: 07 February 2023
Description
Jon Kabat-Zinn developed Mindfulness-Based Stress Reduction (MBSR) to help medical patients with ongoing pain conditions who were not responding to conventional therapies. Since then, the practices of MBSR have become world-renowned for their effe...
Community Reviews
Content Warnings