Changing for Good: A Revolutionary Six-Stage Program for Overcoming Bad Habits and Moving Your Life Positively Forward by Carlo C. DiClemente, John C. Norcross, James O. Prochaska

Changing for Good: A Revolutionary Six-Stage Program for Overcoming Bad Habits and Moving Your Life Positively Forward

Carlo C. DiClemente, John C. Norcross, James O. Prochaska

304 pages • first pub 1994 (editions)

nonfiction psychology self help informative inspiring slow-paced
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How many times have you thought about starting a diet or quitting smoking without doing anything about it? Or lapsed back into bad habits after hitting a rough spot on the road to recovery?To uncover the secret to successful personal change, three...

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