Yoga Gym: The Revolutionary 28 Day Bodyweight Plan - For Strength, Flexibility and Fat Loss by Nicola Jane Hobbs

Yoga Gym: The Revolutionary 28 Day Bodyweight Plan - For Strength, Flexibility and Fat Loss

Nicola Jane Hobbs

224 pages • first pub 2016 (editions)

nonfiction reference informative medium-paced
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If you want to start a fitness plan that will get you strong and flexible, then Yoga Gym is the choice for you. This effective 28-day yoga training program will build strength, improve mobility, and burn fat. Whether you're a yoga fanatic, regular...

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