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![Hardwiring Happiness: How to reshape your brain and your life by Rick Hanson](https://558130.bdp32.group/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBCQ20zckFRPSIsImV4cCI6bnVsbCwicHVyIjoiYmxvYl9pZCJ9fQ==--97a20c0b8d6874f0b791796be098380d2bb8b018/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdCem9MWm05eWJXRjBTU0lJYW5CbkJqb0dSVlE2RkhKbGMybDZaVjkwYjE5c2FXMXBkRnNIYVFJc0FXa0M5QUU9IiwiZXhwIjpudWxsLCJwdXIiOiJ2YXJpYXRpb24ifX0=--038335c90cf75c275ae4d36968ac417dc4a0a3e3/Hardwiring%20Happiness-%20How%20to%20reshape%20your%20brain%20and%20your%20life.jpg)
304 pages • first pub 2013 (editions)
ISBN/UID: 9781846043574
Format: Hardcover
Language: English
Publisher: Rider
Publication date: Not specified
Description
Why is it easier to ruminate over hurt feelings than it is to bask in the warmth of being appreciated? Because your brain evolved to learn quickly from bad experiences but slowly from the good ones. You can change this. Hardwiring Happiness lays o...
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![Hardwiring Happiness: How to reshape your brain and your life by Rick Hanson](https://558130.bdp32.group/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBCQ20zckFRPSIsImV4cCI6bnVsbCwicHVyIjoiYmxvYl9pZCJ9fQ==--97a20c0b8d6874f0b791796be098380d2bb8b018/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdCem9MWm05eWJXRjBTU0lJYW5CbkJqb0dSVlE2RkhKbGMybDZaVjkwYjE5c2FXMXBkRnNIYVFJc0FXa0M5QUU9IiwiZXhwIjpudWxsLCJwdXIiOiJ2YXJpYXRpb24ifX0=--038335c90cf75c275ae4d36968ac417dc4a0a3e3/Hardwiring%20Happiness-%20How%20to%20reshape%20your%20brain%20and%20your%20life.jpg)
304 pages • first pub 2013 (editions)
ISBN/UID: 9781846043574
Format: Hardcover
Language: English
Publisher: Rider
Publication date: Not specified
Description
Why is it easier to ruminate over hurt feelings than it is to bask in the warmth of being appreciated? Because your brain evolved to learn quickly from bad experiences but slowly from the good ones. You can change this. Hardwiring Happiness lays o...