The Natural Method: Functional Exercises by Georges Hebert

The Natural Method: Functional Exercises

The Natural Method

Georges Hebert with Philippe Til (Translator)

124 pages missing pub info (editions)

nonfiction education medium-paced
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Once the fundamentals are learned, applied and practiced, the next step is the application and development of skills related to marching, running, jumping, climbing, throwing, lifting, even fighting and swimming to become well-rounded physically, ...

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