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245 pages • first pub 2007 (editions)
ISBN/UID: 9781402208539
Format: Not specified
Language: English
Publisher: Not specified
Publication date: Not specified
Description
A powerful, ten-second technique can change stress into calm, strength and a centered approach. The basis of The Ten Second Pause is using a single deep breath as a container for a specific thought. This technique is simple to grasp, simple to use...
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Content Warnings
245 pages • first pub 2007 (editions)
ISBN/UID: 9781402208539
Format: Not specified
Language: English
Publisher: Not specified
Publication date: Not specified
Description
A powerful, ten-second technique can change stress into calm, strength and a centered approach. The basis of The Ten Second Pause is using a single deep breath as a container for a specific thought. This technique is simple to grasp, simple to use...
Community Reviews
Content Warnings