The Little Book of Self-Soothing: 150 Ways to Manage Emotions, Relieve Stress, and Restore Calm by Robin Raven
The Little Book of Self-Soothing: 150 Ways to Manage Emotions, Relieve Stress, and Restore Calm
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Robin Raven
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The Little Book of Self-Soothing: 150 Ways to Manage Emotions, Relieve Stress, and Restore Calm

Robin Raven

192 pages • missing pub info (editions)

nonfiction self help informative inspiring lighthearted medium-paced
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In The Little Book of Self-Soothing, you’ll find 150 self-soothing activities that immediately help you manage your emotions and reduce feelings of distress or anxiety. The practical and proven techniques will help you find peace in the moment and...

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