Real Life Mindfulness: Meditations for a Calm and Quiet Mind by Becca Anderson, Elise Marie Collins

Real Life Mindfulness: Meditations for a Calm and Quiet Mind

Becca Anderson, Elise Marie Collins

119 pages missing pub info (editions)

informative inspiring relaxing medium-paced
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Control stress and anxiety: By following the suggestions in this gentle guide, you’ll be able to focus on becoming more fully awake to who you really are. In her own words, Elise Marie Collins adds, “People are overbooked, overcommitted and often ...

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