The Little Book of Calm: Tame Your Anxieties, Face Your Fears, and Live Free (The Little Book of Series) by Aaron Balick

The Little Book of Calm: Tame Your Anxieties, Face Your Fears, and Live Free (The Little Book of Series)

Aaron Balick

124 pages first pub 2018 (editions)

nonfiction self help hopeful informative medium-paced
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The Little Book of Calm has the magic formula for anxiety This definitive book, written by a clinical psychotherapist, who regularly appears on CBBC and BBC Radio 1, offers techniques, advice and inspiration on the best and most effective ways to...

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