The Golfer's Guide to Pilates: Step-by-Step Exercises to Strengthen Your Game by Monica D. Clyde

The Golfer's Guide to Pilates: Step-by-Step Exercises to Strengthen Your Game

Monica D. Clyde

144 pages • first pub 2006 (editions)

informative inspiring medium-paced
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PILATESBeginner, Intermediate & Advanced Pilates Workouts to improve your game, plus targeted programs for:flexibility • stance • rotation • core strength • shoulder turn • hip turn • weight shiftThe Golfer’s Guide to Pilates shows how to upgr...

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