Stressilient by Sam Akbar, Sam Akbar
Stressilient

Sam Akbar, Sam Akbar

Stressilient

Sam Akbar, Sam Akbar

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informative slow-paced
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Description

Manage your mind. Handle your emotions. Concentrate on what matters in life.So many of us feel stressed in our daily lives but lack the ability to respond to life’s hurdles effectively and overcome these challenges. We can build resilience to stre...

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