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![Manage Your Mind: The Mental Fitness Guide by Nick Grey, Gillian Butler, Gillian Butler, Tony Hope](/assets/placeholder-cover-a3ae92250eb3301e32dc3eabf8d50576c2f047dda89f6ee7cfa9a859cb1fd746.jpg)
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Nick Grey, Gillian Butler, Gillian Butler, Tony Hope
592 pages • first pub 1995 (editions)
ISBN/UID: 9780198747277
Format: Not specified
Language: English
Publisher: Not specified
Publication date: Not specified
Description
Manage Your Mind is a book for building resilience, overcoming emotional difficulties and enabling self-development. It is for any of us who wish to understand ourselves better, to be more effective in day-to-day life, or to overcome current probl...
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![Manage Your Mind: The Mental Fitness Guide by Nick Grey, Gillian Butler, Gillian Butler, Tony Hope](/assets/placeholder-cover-a3ae92250eb3301e32dc3eabf8d50576c2f047dda89f6ee7cfa9a859cb1fd746.jpg)
—
Nick Grey, Gillian Butler, Gillian Butler, Tony Hope
592 pages • first pub 1995 (editions)
ISBN/UID: 9780198747277
Format: Not specified
Language: English
Publisher: Not specified
Publication date: Not specified
Description
Manage Your Mind is a book for building resilience, overcoming emotional difficulties and enabling self-development. It is for any of us who wish to understand ourselves better, to be more effective in day-to-day life, or to overcome current probl...