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The Ration Book Diet. Mike Brown, Carol Harris, C.J. Jackson by C.J. Jackson, Carol Harris, Mike Brown

The Ration Book Diet. Mike Brown, Carol Harris, C.J. Jackson

C.J. Jackson, Carol Harris, Mike Brown

160 pages first pub 2016 (editions)

nonfiction food and drink history informative fast-paced
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Devised during World War Two, the wartime diet's low fat, high fibre and sensibly-sized portions meant that the British population enjoyed a level of health and fitness unsurpassed since 1945. Using the wartime diet as a model, the 60 recipes in t...

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