A review by cosmicrusalka
The Self-Esteem Regime: An Action Plan for Becoming the Confident Person You Were Meant to Be by Gary M. Krebs, Clarissa Burt

Did not finish book.
I quit halfway through.
The author must be an enneagram type 3. Very appearance focused. It's not a bad book, but not for me. This is not exactly what I had in mind when I wanted to build my self-esteem. Self esteem should come from within and how you feel about yourself, not how you make yourself appear to other people.