This is a powerful, thought provoking book. I listened to the audiobook read by the author and was thoroughly engaged the entire time.

This book is about bodies. It's about how we treat people (including ourselves) based on their bodies. I was raised with a lot of body shame and it's been hard to shake. This book helped me understand why I'm so hard on myself, and therefore on others, without even intending too.

To get the most out of this book, I should read a physical copy and take notes, or at least listen to it again. There is a lot of information for a one time listen.