This book was recommended to me recently by someone who felt I needed these messages in my life right now, and he was absolutely correct! I listened to the audio book, it's short and presented in a way that is calm yet the message comes across extremely powerful. I enjoyed the experience of listening as well as being moved by the content. This is my first experience with any of Wayne Dyer's books and I will definitely be seeking out others to focus on my journey to detach from my personal story and live a more mindful life.