WOWWWW not me crying in the shower finishing this book this am and then word vomiting onto my husband over scrambled eggs LMAO 

If you read one self-help book this year, let this one be it. It’s 150 pages or 3 hours on audio (faster if you speed up). It is gentle, helpful, thoughtful, and amazing. 

“slow, quiet, gentle” - my motto for 2023 ❤️