This book covers detailed steps on how to plan our weeks so that it gets done regularly. I learned a few things that I will start implementing in my own routine. The most valuable message for me was the idea that I need to accept my reality: 

It talks a lot about perfectionism and encourages us to ask ourselves what "good enough" looks like and where we can accept a lower level of quality and move forward.
I thought there were too many steps to the process, tho. I'm not sure I would go ahead and plan EVERY hour of my week in advance, as the method seems to suggest. I prefer to do daily planning and allocate time for tasks on a day-to-day basis.