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A review by kdinnocenti
Reform Your Inner Mean Girl: 7 Steps to Stop Bullying Yourself and Start Loving Yourself by Christine Arylo, Amy Ahlers
4.0
3.5 for the book, 4.5 for the concepts! I saw Amy speak last month in San Francisco; it was an incredibly moving, enlightening workshop for us all. The book has a few too many trite catch phrases and code names for things, but I can see how a certain demographic would buy into that. The ideas at the core are what really interested me, and I got more out of the highlights at the session than I did from the full book. That said, if you're a woman who finds she's stressed, anxious, or fearful, is consistently holding herself back, or isn't realizing (or even acknowledging) her full potential, give this book a shot, even if you skip around to the parts that speak to you.