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A review by yamilemb
How to Live When a Loved One Dies: Healing Meditations for Grief and Loss by Thích Nhất Hạnh
2.5
extremely repetitive but nice :)
Every step brings us home to the present moment, the only place where life is possible.
Life is available to us only in the present moment, and if we are not present, we miss out on life
Our idea of happiness may itself be the obstacle, keeping us from true happiness.
We may like to tell our loved one that whatever they may not have finished or healed. In their lifetime, we are doing our best to accomplish for them.
We need to understand the goodness of suffering. It is the compost that helps the roses to grow. It is the mud from which magnificent lotuses emerge.