A review by steministkendra
10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works - A True Story by Dan Harris

3.0

I honestly just felt this book could of been shortened by a half I understand giving some back story but 50% of the way through I was thinking to myself well when does he actually meditate. The last half of the book was really good and definitely worth reading if like me sometimes meditation feels a bit hippy dippy