This book gets better and better as you go through. At the beginning I felt like most of the words and the lessons were bouncing off me without really sinking in, but as I kept going, reading a chapter about a time which was all I could manage, I started realizing that I was making changes in line with the book's messages without really thinking about it. Once I hit Guidepost #4 I couldn't stop, and I finished the rest of the book in one day. It flew and became super easy to read and super applicable.