This book was a good introduction to Hashimoto’s, especially if you don’t have a medical background. Even if you do have healthcare knowledge, this book still will teach you something. It’s written in a familiar tone that makes it approachable. However, while they included a bibliography at the end of their research, there were ZERO FOOTNOTES throughout the book, so it was impossible to know what facts were associated with which articles. This book was alright as a start to research, but definitely not perfect.