Disclaimer: I received an ARC of this book for an honest review. 

I really, really wish I had this book when I was diagnosed two years ago. All of Jesse's research is up-to-date but refreshingly accessible without being overwhelming. I love how the book is sectioned off to be a future resource as well something that has a throughline. 

I've read many, many other books on ADHD but there's really nothing like this out there. Jesse's honest and practical writing sound as down-to-earth as his weekly newsletters while being backed by research. This book has less to do with the neuroscience of ADHD and is more a very pragmatic guide of living with and managing ADHD.