A review by brinastewart
Superhero Therapy: Mindfulness Skills to Help Teens and Young Adults Deal with Anxiety, Depression, and Trauma by Janina Scarlet

4.0

This is such a great idea and concept for dealing with anxiety and other issues. What YA would not love to be a superhero and what better way than to tap into your own powers for healing and helping others. The illustrations are great and work well with the set up. I would recommend this to any YA, teen, and even adult who needs help and has a very nerdy/geeky side, this would be a great read.