if there is one thing that sjm can do incredibly well, it is writing mental health, it is writing the worst lows that have no apparent end and how those lows do not have to be constant. how suffering does not have to be experienced alone. that all of it begins when you come to that grave realisation that something is terribly wrong, and that there is a life we are all worthy of experiencing. that there is hope, and that hope will guide us, through whatever it is that we battle. no battles are fruitless, and nesta is the embodiment of that. whilst trauma will lay upon us open wounds, those open wounds will one day scar. and those scars that may never fade with age will only be just that - scars. this book is a symphony for those who one day thought they'd never make it. but you did. there will always be another tomorrow. the sun will always rise again. so breathe.