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A review by ntombizakhona
The Everything Running Book: From Circling the Block to Completing a Marathon, Training and Techniques to Make You a Better Runner by Carlo de Vito, Art Liberman, Carlo DeVito
5.0
"In this book you'll learn how to stay on track and motivated enough to get to the point where you don't want to miss a run.
There's also lots of important running-related health and nutritional information as well.
Many folks shy away from learning about physical fitness because they think it is complicated, but this book simplifies the subject for you.
Your running will benefit you from your increased expertise."
- Art Liberman
There's also lots of important running-related health and nutritional information as well.
Many folks shy away from learning about physical fitness because they think it is complicated, but this book simplifies the subject for you.
Your running will benefit you from your increased expertise."
- Art Liberman