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A review by pbokelly
Neurofitness: The Real Science of Peak Performance from a College Dropout Turned Brain Surgeon by Rahul Jandial
4.0
A couple related resources to consider:
Excerpt/adaptation: https://www.dailymail.co.uk/health/article-7148151/The-final-neurosurgeons-book-reveals-breathe-dream-sleep.html
Review: https://www.cnbc.com/2019/07/18/how-to-boost-brain-performance-and-focus-at-work-neuroscientist.html
Excerpt/adaptation: https://www.dailymail.co.uk/health/article-7148151/The-final-neurosurgeons-book-reveals-breathe-dream-sleep.html
Review: https://www.cnbc.com/2019/07/18/how-to-boost-brain-performance-and-focus-at-work-neuroscientist.html