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A review by megant713
Self-Reg: How to Help Your Child (and You) Break the Stress Cycle and Successfully Engage with Life by Stuart Shanker
challenging
emotional
informative
inspiring
reflective
medium-paced
4.25
A great book on reframing misbehavior as stress behavior!
Although this text is intended for parents of kiddos who struggle to self-regulate, I took the opportunity to do some inner child work on myself and reflect on the times I was dysregulated while growing up and unpacking what might have been going on for me.
This is a great read for parents and non-parents who are interested in getting to the 'why' of certain behaviors and addressing the root of the problem. Highly recommend!
Although this text is intended for parents of kiddos who struggle to self-regulate, I took the opportunity to do some inner child work on myself and reflect on the times I was dysregulated while growing up and unpacking what might have been going on for me.
This is a great read for parents and non-parents who are interested in getting to the 'why' of certain behaviors and addressing the root of the problem. Highly recommend!