A review by reeminbooks
Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones by James Clear

4.0

Having a bit of trouble rating this one, maybe 3.5 or 4 stars?

Not sure how I feel about it though.
Sometimes it got me really frustrated, cause I'd realize I'm apparently doing everything right, but my stubborn brain simply keeps getting in the way and -so far at least- there's nothing I can do about it..
But other times it was really comforting to know I'm on the right track, and honestly it made a lot of things sound really easy, which surprisingly gave me a little push that I've been looking for lately.

Anyway, I think this works as a very good guide, but only if you're willing to change your mindset a little to change up your habits. It's not magic, but it should give you a little extra push to get you going.