This was a great read!  As with all magical reference materials, I take what speaks to me and leave the rest.  While I didn't fully jive with everything in here, I loved that the author broke down different ways to connect with Spirit so that readers may find which method works best for them (and/or try out other methods just for fun!) 

Would definitely recommend if you are interested in astral projection, meeting your spirit guides on their turf, and/or deepening your sense of self and your place in the world.