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A review by laffingkat
Good for You: Bold Flavors with Benefits. 100 recipes for gluten-free, dairy-free, vegetarian, and vegan diets by Andrea Strong, Akhtar Nawab, Antonis Achilleos
4.0
This is a beautiful book filled with exotic flavors, and I found it a pleasure to read. Sadly, I didn’t find very many recipes I could use because I have nightshade intolerance, and the majority of these recipes include nightshades such as tomatoes and peppers.
The recipes are well written with clear instructions and many helpful tips. I tried the Keema Muttar with Peas, omitting the Serrano chile, and it was delicious. Most of these recipes require more time and effort than I am typically willing to devote to cooking, and sometimes they require ingredients I don’t have on hand. (I had never heard of Tajin seasoning or aji amarillo before.) However, I might use this cookbook on special occasions. Most of the recipes serve 4 to 6; I can imagine a lovely dinner party based on these recipes.
The visual design is sumptuous. You won’t find pictures for every recipe, but there are many photos, and they are gorgeous!
I loved how both the table of contents and the individual recipe pages specified whether the recipe is gluten free, dairy free, vegetarian, or vegan. Most of the recipes are both gluten free and dairy free, and many are vegan or vegetarian, except in the main dish section, where only 4 of 17 recipes are meatless.
I wouldn’t recommend this book for those with busy schedules or for beginning cooks, who are likely to feel overwhelmed. If you’re a more accomplished or adventurous cook looking for new ideas for gluten-free, dairy-free, and vegetarian or vegan recipes, this might delight you. While it wasn’t the best cookbook for my needs, I think it will appeal to many others, so I am giving it 4 stars.
I was provided an ARC through NetGalley that I volunteered to review.
The recipes are well written with clear instructions and many helpful tips. I tried the Keema Muttar with Peas, omitting the Serrano chile, and it was delicious. Most of these recipes require more time and effort than I am typically willing to devote to cooking, and sometimes they require ingredients I don’t have on hand. (I had never heard of Tajin seasoning or aji amarillo before.) However, I might use this cookbook on special occasions. Most of the recipes serve 4 to 6; I can imagine a lovely dinner party based on these recipes.
The visual design is sumptuous. You won’t find pictures for every recipe, but there are many photos, and they are gorgeous!
I loved how both the table of contents and the individual recipe pages specified whether the recipe is gluten free, dairy free, vegetarian, or vegan. Most of the recipes are both gluten free and dairy free, and many are vegan or vegetarian, except in the main dish section, where only 4 of 17 recipes are meatless.
I wouldn’t recommend this book for those with busy schedules or for beginning cooks, who are likely to feel overwhelmed. If you’re a more accomplished or adventurous cook looking for new ideas for gluten-free, dairy-free, and vegetarian or vegan recipes, this might delight you. While it wasn’t the best cookbook for my needs, I think it will appeal to many others, so I am giving it 4 stars.
I was provided an ARC through NetGalley that I volunteered to review.