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190 books

The Polyvagal Theory in Therapy: Engaging the Rhythm of Regulation by Deb Dana, Stephen W. Porges

The Polyvagal Theory in Therapy: Engaging the Rhythm of Regulation

Stephen W. Porges, Deb Dana

320 pages • first pub 2018 (editions)

nonfiction psychology informative slow-paced
Born for Love: Why Empathy Is Essential--and Endangered by Bruce D. Perry, Maia Szalavitz

Born for Love: Why Empathy Is Essential--and Endangered

Maia Szalavitz, Bruce D. Perry

384 pages • first pub 2010 (editions)

nonfiction psychology challenging informative reflective slow-paced
What Happened to You?: Conversations on Trauma, Resilience, and Healing by Bruce D. Perry, Oprah Winfrey

What Happened to You?: Conversations on Trauma, Resilience, and Healing

Oprah Winfrey, Bruce D. Perry

272 pages • first pub 2021 (editions)

nonfiction health psychology self help emotional informative reflective medium-paced
The Pocket Guide to the Polyvagal Theory: The Transformative Power of Feeling Safe by Stephen W. Porges

The Pocket Guide to the Polyvagal Theory: The Transformative Power of Feeling Safe

Stephen W. Porges

288 pages • first pub 2013 (editions)

nonfiction psychology science challenging informative slow-paced
The Polyvagal Theory: Neurophysiological Foundations of Emotions, Attachment, Communication, and Self-regulation by Stephen W. Porges

The Polyvagal Theory: Neurophysiological Foundations of Emotions, Attachment, Communication, and Self-regulation

Stephen W. Porges

384 pages • first pub 2011 (editions)

nonfiction psychology science challenging informative slow-paced
Waking the Tiger: Healing Trauma by Ann Frederick, Peter A. Levine

Waking the Tiger: Healing Trauma

Ann Frederick, Peter A. Levine

288 pages • first pub 1993 (editions)

nonfiction health psychology self help informative reflective slow-paced
Anxiety Disorders and Phobias: A Cognitive Perspective by Ruth Greenberg, Aaron T. Beck, Gary Emery

Anxiety Disorders and Phobias: A Cognitive Perspective

Aaron T. Beck, Gary Emery, Ruth Greenberg

384 pages • first pub 1985 (editions)

nonfiction health psychology self help informative reflective medium-paced
Don't Panic: Taking Control of Anxiety Attacks by R. Reid Wilson, Aaron T. Beck

Don't Panic: Taking Control of Anxiety Attacks

R. Reid Wilson, Aaron T. Beck

383 pages • first pub 1986 (editions)

nonfiction psychology self help dark informative tense medium-paced
Cognitive Therapy of Depression by Brian F. Shaw, Aaron T. Beck, Gary Emery, A. John Rush

Cognitive Therapy of Depression

A. John Rush, Brian F. Shaw, Aaron T. Beck, Gary Emery

425 pages • first pub 1979 (editions)

nonfiction psychology informative reflective medium-paced
Cognitive Behavior Therapy: Basics and Beyond by Judith S. Beck, Aaron T. Beck

Cognitive Behavior Therapy: Basics and Beyond

Judith S. Beck, Aaron T. Beck

391 pages • first pub 1995 (editions)

nonfiction psychology informative reflective medium-paced