Lean in 15: 15 minute meals and workouts to keep you lean and healthy by Joe Wicks

Lean in 15: 15 minute meals and workouts to keep you lean and healthy

Joe Wicks

290 pages first pub 2015 (editions)

nonfiction health informative inspiring medium-paced
Powered by AI (Beta)
Loading...

Description

THE RECORD-BREAKING NO.1 BESTSELLER EAT MORE. EXERCISE LESS. LOSE FAT. In his first book, Joe Wicks, aka The Body Coach, reveals how to shift your body fat by eating more and exercising less. Lean in 15 features a hundred recipes for nutritious,...

Read more

Community Reviews

3.93
based on 35 reviews

Moods

inspiring: 100%


Pace

100% of readers chose fast
fast

Content Warnings

This book doesn't have any content warnings yet!

If you're the author of this book and want to add author-approved content warnings, please email us at support@thestorygraph.com to request the content warning form.

Accept and close

By using The StoryGraph, you agree to our use of cookies.
We use a small number of cookies to provide you with a great experience.

Find out more