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Secular Meditation: 32 Practices for Cultivating Inner Peace, Compassion, and Joy - A Guide from the Humanist Community at Harvard by Rick Heller, Greg M. Epstein

Secular Meditation: 32 Practices for Cultivating Inner Peace, Compassion, and Joy - A Guide from the Humanist Community at Harvard

Rick Heller, Greg M. Epstein

306 pages • first pub 2015 (editions)

nonfiction psychology self help informative slow-paced
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Secular Meditation: 32 Practices for Cultivating Inner Peace, Compassion, and Joy -- A Guide from the Humanist Community at Harvard by Rick Heller

Secular Meditation: 32 Practices for Cultivating Inner Peace, Compassion, and Joy -- A Guide from the Humanist Community at Harvard

Rick Heller

288 pages • first pub 2015 (editions)

nonfiction psychology self help informative slow-paced