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The Self-Compassion Workbook for OCD: Lean Into Your Fear, Manage Difficult Emotions, and Focus on Recovery by Kimberley Quinlan

The Self-Compassion Workbook for OCD: Lean Into Your Fear, Manage Difficult Emotions, and Focus on Recovery
Kimberley Quinlan

224 pages • first pub 2021 (editions)

nonfiction psychology self help hopeful informative medium-paced

nonfiction psychology self help hopeful informative medium-paced

The Self-Compassion Workbook for OCD: Lean Into Your Fear, Manage Difficult Emotions, and Focus on Recovery by Kimberley Quinlan

The Self-Compassion Workbook for OCD: Lean Into Your Fear, Manage Difficult Emotions, and Focus on Recovery

Kimberley Quinlan

224 pages • first pub 2021 (editions)

nonfiction psychology self help hopeful informative medium-paced

nonfiction psychology self help hopeful informative medium-paced

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