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The Spark: The 28-Day Breakthrough Plan for Losing Weight, Getting Fit, and Transforming Your Life by Chris Downie

The Spark: The 28-Day Breakthrough Plan for Losing Weight, Getting Fit, and Transforming Your Life

Chris Downie

272 pages • first pub 2009 (editions)

nonfiction health self help informative inspiring medium-paced
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The Spark: The 28-Day Breakthrough Plan for Losing Weight, Getting Fit, and Transforming Your Life by Chris Downie

The Spark: The 28-Day Breakthrough Plan for Losing Weight, Getting Fit, and Transforming Your Life

Chris Downie

273 pages • first pub 2009 (editions)

nonfiction health self help informative inspiring medium-paced